Tag «Cravings»

Healthy Food Block…

Hey Folks! Ok… quick note.. I DO have a post-wedding recap coming, but want to wait until our professional pictures are in, and all the guests pics are in, so I can add some to the post.. but it IS coming, I swear… Hell, I’ll even pinky promise! I just didn’t want to annoy people …

Wanna Binge… Will not Binge

Honesty time? I’ve been doing really well lately, so of course just as I thought maybe I was normal, my brain would turn into a “C” word. I’m not sure what brought on the urge, I wasn’t hungry, or sad, or stressed out or angry… I just really, really REALLY wanted to eat… everything. It’s …

Binge Eating and Me

Full disclosure? I am afraid of tomorrow, scared of what will happen, of what I am about to face, of admitting things I haven’t even had the guts to write on here yet. This is even more scary than me admitting and going through the process of a mental health exam at the Royal Ottawa. …

PANIC and there is no disco

I recently had phase 1 of an evaluation at the Royal Ottawa. Phase 2 comes in August…. From there, who knows where I’ll end up or what course of treatment my doc will think is best… right now I don’t even know what I have for certain. Here’s what I know: I know that just …

My struggle

There’s no use in my wishing I had a normal brain… I don’t. After this most recent episode, I think it’s about time I stop pretending that I can just go off my meds and be OK. I felt fine because I was ON my meds…. Sometimes I’m an idiot. For the past few weeks …

The end of week 1

I have officially made it past week 1….. ok so I have one more shake left, but I’ll be having it as soon as this post is over, so I’m still calling it official. Looking back, this week was pretty brutal. Cravings through the roof, emotional roller coaster, less energy than I’m used to… it …

Ketosis I miss you!!

So I’m on day 2 of my shakes… and I have to say.. last time was hard, but not THIS hard. I really think it’s because I was so sick and my energy levels didn’t go back to normal before I started full force… SO Here’s my current thoughts on this fun time. I am …