Tag «Food»

Healthy Food Block…

Hey Folks! Ok… quick note.. I DO have a post-wedding recap coming, but want to wait until our professional pictures are in, and all the guests pics are in, so I can add some to the post.. but it IS coming, I swear… Hell, I’ll even pinky promise! I just didn’t want to annoy people …

Wanna Binge… Will not Binge

Honesty time? I’ve been doing really well lately, so of course just as I thought maybe I was normal, my brain would turn into a “C” word. I’m not sure what brought on the urge, I wasn’t hungry, or sad, or stressed out or angry… I just really, really REALLY wanted to eat… everything. It’s …

Binge Eating and Me

Full disclosure? I am afraid of tomorrow, scared of what will happen, of what I am about to face, of admitting things I haven’t even had the guts to write on here yet. This is even more scary than me admitting and going through the process of a mental health exam at the Royal Ottawa. …

My struggle

There’s no use in my wishing I had a normal brain… I don’t. After this most recent episode, I think it’s about time I stop pretending that I can just go off my meds and be OK. I felt fine because I was ON my meds…. Sometimes I’m an idiot. For the past few weeks …

The end of week 1

I have officially made it past week 1….. ok so I have one more shake left, but I’ll be having it as soon as this post is over, so I’m still calling it official. Looking back, this week was pretty brutal. Cravings through the roof, emotional roller coaster, less energy than I’m used to… it …

Third time’s the charm?

I had my doctor’s appointment today to check up on how things are going. Good news? I’m healthy again!… Ever better news? I was cleared, and encouraged, to go for another full round of shakes! I know some are against, and some are for, and there are probably some who straddled the line right along …

Oh how I love food

I’ve been back on food for a few days now… it was a rocky start, upset tummy was angry with the sudden increase in fibre… but aside from that it’s been a pretty smooth transition. My energy levels sky rocketed and are back to normal, for which I am extremely thankful. So far I’ve managed …

Testing a theory

So if you know me in real life… or have me on facebook… You’ve noticed the erm…. hunger filled status updates lately. Actually lately I’ve tried to stop whining about it, but still … the hunger! It’s been torture, nothing at all like last time, and other than starting just after a cold I couldn’t …

Ketosis I miss you!!

So I’m on day 2 of my shakes… and I have to say.. last time was hard, but not THIS hard. I really think it’s because I was so sick and my energy levels didn’t go back to normal before I started full force… SO Here’s my current thoughts on this fun time. I am …