Tag «Weight Loss»

R.I.P 2016

Holy Boats you guys, 2016 has been a clusterfuck for so many people! We’ve lots a lot of legends in the arts and entertainment world, endured the aftermath and heart ache of numerous terrorist attacks, lived through the shock that the U.S really is racist enough to vote Donald Drumpf as #POTUS.. and for me …

Wanna Binge… Will not Binge

Honesty time? I’ve been doing really well lately, so of course just as I thought maybe I was normal, my brain would turn into a “C” word. I’m not sure what brought on the urge, I wasn’t hungry, or sad, or stressed out or angry… I just really, really REALLY wanted to eat… everything. It’s …

Binge Eating and Me

Full disclosure? I am afraid of tomorrow, scared of what will happen, of what I am about to face, of admitting things I haven’t even had the guts to write on here yet. This is even more scary than me admitting and going through the process of a mental health exam at the Royal Ottawa. …

Progress?

Alright so here’s the scoop. Since my last post I have managed to lose 2 lbs. It’s not a miracle, but it’s what I did, and I did it all by myself. But that’s not the progress that I want to talk about. The progress is that (and I may be crazy) I think the …

Making Changes

OK.. so first of all, let me start this with saying there will be no “New Year, New Me” BS. I don’t believe in New Years Resolutions, and so I never make any. Now that that’s out of the way, let’s get down to brass tacks. 1) I am full time now, which means it …

I have the dress!!!

OK… So I have the dress… like THE dress.. ya know, the one I’ll wear while walking down the aisle to marry the love of my life? Yeah, that one.. HELLS YES! With that said, obviously there are highs and lows, because when aren’t there highs and lows in life.. The high part being dayum …

My scale is a jerk…

Oh yeah, I’m going there… my scale.. is a JERK man. OK OK I know that muscle weighs more than fat… and I also know that as a woman I can fluctuate about 10 lbs just from water retention.. But still…. been doing SO good lately, fighting the urges to binge, doing my best to …